About US

Journey to Wellness & Healing

My Story

I am a first generation American born Filipina; born and raised in San Francisco. Once upon a time, I left this beautiful city, but found my way back. I am a mother of three children. When I’m not working or raising them, you can find me exploring different eats, out on urban walks, car dancing and singing along, or glistening under the orange lights at the gym. Where ever you may find me, guaranteed you will find a cup of coffee in my hand… however probably not while working out at the gym.

I received my undergraduate degree from San Francisco State University. In 2011, I received my Master’s in Counseling Psychology from Holy Names University. I am currently a Supervising Behavioral Health Clinician for the Department of Public Health in San Francisco; Comprehensive Crisis Services. I have worked with individuals from all walks of life, from the very young to the youngest and wisest of hearts.

Journey to Wellness and Healing is my passion project where, I dedicate my private practice in helping individuals overcome struggles and life transitions. I’ve always had an interest in helping people and learning how others have found healing. I am passionate about helping individuals navigate through life during transitions.

I’ve spent years helping individuals heal.

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My Process

I have been trained in Trauma Focused Cognitive Behavioral Therapy (TFCBT), Eye Movement Desensitization and Reprocessing (EMDR), and in October 2022, I look forward to adding Emotion Focused Therapy (EFT). I would view my therapeutic approach as an integrated approach. I believe we are unique individuals and therapy should be tailored and not a one size fits all design.
I have extensive training in the above modalities, however I do not limit my practice to them.

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EMDR
Individual Therapy
Couples Therapy
Family Therapy